PHED 36A: BEGINNING ARCHERY
Foothill College Course Outline of Record
| Heading | Value |
|---|---|
| Units: | 1 |
| Hours: | 3 laboratory per week (36 total per quarter) |
| Advisory: | This course is included in the Individual Sports family of activity courses; not open to students with credit in PHED 36. |
| Degree & Credit Status: | Degree-Applicable Credit Course |
| Foothill GE: | Area VII: Lifelong Learning |
| Transferable: | CSU/UC |
| Grade Type: | Letter Grade (Request for Pass/No Pass) |
| Repeatability: | Not Repeatable |
Student Learning Outcomes
- Demonstrate and explain proper shooting technique and mental preparation.
- Perform with increased proficiency the techniques for successful archery. (rubric - physical checklist)
Description
Course Objectives
The student will be able to:
A. identify the parts of the bow, tackle.
B. know the rules of archery.
C. know the etiquette of archery.
D. demonstrate good shooting technique.
E. demonstrate basic training/methodology techniques.
F. observe and analyze basic shooting technique.
G. appreciate and value the sport of archery as a component of lifelong physical activity.
Course Content
A. Nomenclature
1. Full recurve bow
a. Upper/lower limb
b. Riser
1) Shelf
2) Arrow rest
3) Sight window
4) Sight
c. String
1) Serving
2) Nock set
2. Arrow
a. Nock
b. Vanes
c. Shaft
d. Target point
3. Tackle
a. Finger tab
b. Forearm guard
c. Bow sling
d. Chest protector
B. Training/practice
1. Shadow (no equipment)
a. Position progression
1) 1-5 count
b. Stretch bands
1) 1-4 count
2. Training with bow
a. Stance
b. Bow grip
c. Hook positioning (fingers on string)
d. Setup position
e. Drawing
f. Anchor position
g. Aiming
1) Using a target sight
h. Release
i. Follow through
C. Exercises for specific skills
1. Bow grip
2. Hook
3. Drawing
4. Anchoring
a. Back tension
5. Aiming
6. Release
7. Follow through
D. Observation/analysis
1. Five points of observation
a. Points of the compass
1) North
2) South
3) East
4) West
5) Under drawing arm
a) Observe anchoring point on jaw
Lab Content
A. Training (without bow)
B. Training with bow
C. Exercises for specific skills
D. Observation/analysis
Special Facilities and/or Equipment
Method(s) of Evaluation
A. Physical skills and techniques will be assessed by direct instructor observation and peer interaction activities
B. Written and/or final examination will test knowledge of:
1. Terminology of archery
2. Techniques of proper shooting
a. Student demonstration
b. Explanation
3. Selection of proper equipment
Method(s) of Instruction
Lecture, discussion, interactive learning exercises, demonstration.
Representative Text(s) and Other Materials
Lee, Kisik, and Robert de Bondt. Total Archery. Human Kinetics, 2009.
Resource book (optional)
Although this text is older than the suggested "5 years or newer" standard, it remains a seminal text in this area of study.
Types and/or Examples of Required Reading, Writing, and Outside of Class Assignments
Optional reading/writing assignments as determined by the instructor.